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	<title>Comments on: I Am Going to Step on Some Toes</title>
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	<link>http://www.thesnuffy.com/2009/10/05/i-am-going-to-step-on-some-toes/</link>
	<description>A crazy guy trying to follow God &#38; his random ramblings!</description>
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		<title>By: Todd Porter</title>
		<link>http://www.thesnuffy.com/2009/10/05/i-am-going-to-step-on-some-toes/comment-page-1/#comment-10322</link>
		<dc:creator>Todd Porter</dc:creator>
		<pubDate>Wed, 07 Oct 2009 17:11:15 +0000</pubDate>
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		<description>@Anonymous What I did was basically what doctors have told us to do for years.  To eat healthier and to exercise.  So my best advice for you is to do the same.  I would recommend getting some of &quot;The Biggest Loser&quot; cookbooks, and maybe even their calorie counter.

Then find a gym to become a member at.  I know many gyms have some good deals right now.  If that doesn&#039;t work within your budget then get a workout DVD to use at home.  My wife and I have used &quot;The Biggest Loser&quot; DVD&#039;s and liked them.  They let you customize your workout.

The other thing I would suggest is to do lots of cardio-vascular type of workouts like walking or running.  Those things will help you shed weight much easier.  And weight training is a good idea.  &quot;The Biggest Loser&quot; TV show has some excellent trainer tips every so often that give some good practical advice.

I know that I sound like a commercial for &quot;The Biggest Loser&quot;, but it was my biggest inspiration to lose weight and I found that it helped me.  I get no money or prizes for endorsing them, I just believe the show is very helpful.</description>
		<content:encoded><![CDATA[<p>@Anonymous What I did was basically what doctors have told us to do for years.  To eat healthier and to exercise.  So my best advice for you is to do the same.  I would recommend getting some of &#8220;The Biggest Loser&#8221; cookbooks, and maybe even their calorie counter.</p>
<p>Then find a gym to become a member at.  I know many gyms have some good deals right now.  If that doesn&#8217;t work within your budget then get a workout DVD to use at home.  My wife and I have used &#8220;The Biggest Loser&#8221; DVD&#8217;s and liked them.  They let you customize your workout.</p>
<p>The other thing I would suggest is to do lots of cardio-vascular type of workouts like walking or running.  Those things will help you shed weight much easier.  And weight training is a good idea.  &#8220;The Biggest Loser&#8221; TV show has some excellent trainer tips every so often that give some good practical advice.</p>
<p>I know that I sound like a commercial for &#8220;The Biggest Loser&#8221;, but it was my biggest inspiration to lose weight and I found that it helped me.  I get no money or prizes for endorsing them, I just believe the show is very helpful.</p>
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		<title>By: Anonymous</title>
		<link>http://www.thesnuffy.com/2009/10/05/i-am-going-to-step-on-some-toes/comment-page-1/#comment-10321</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 07 Oct 2009 16:34:54 +0000</pubDate>
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		<description>Hi, Todd

This really inspired me, how did you go about losing weight, I&#039;m looking for things to do to lose weight.</description>
		<content:encoded><![CDATA[<p>Hi, Todd</p>
<p>This really inspired me, how did you go about losing weight, I&#8217;m looking for things to do to lose weight.</p>
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		<title>By: John Pizzo</title>
		<link>http://www.thesnuffy.com/2009/10/05/i-am-going-to-step-on-some-toes/comment-page-1/#comment-10298</link>
		<dc:creator>John Pizzo</dc:creator>
		<pubDate>Tue, 06 Oct 2009 00:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesnuffy.com/?p=1188#comment-10298</guid>
		<description>Great words!  I love how you remind everyone that our body is a temple for the Spirit.  If you are a follower of Christ, not a fan but a follower, then you will need to truly accept that fact and start respecting your body.</description>
		<content:encoded><![CDATA[<p>Great words!  I love how you remind everyone that our body is a temple for the Spirit.  If you are a follower of Christ, not a fan but a follower, then you will need to truly accept that fact and start respecting your body.</p>
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		<title>By: Annabelle</title>
		<link>http://www.thesnuffy.com/2009/10/05/i-am-going-to-step-on-some-toes/comment-page-1/#comment-10297</link>
		<dc:creator>Annabelle</dc:creator>
		<pubDate>Mon, 05 Oct 2009 23:49:06 +0000</pubDate>
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		<description>I struggle with this too.  Funny how the 1st sin in the bible revolved around eating!</description>
		<content:encoded><![CDATA[<p>I struggle with this too.  Funny how the 1st sin in the bible revolved around eating!</p>
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		<title>By: mike</title>
		<link>http://www.thesnuffy.com/2009/10/05/i-am-going-to-step-on-some-toes/comment-page-1/#comment-10293</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Mon, 05 Oct 2009 19:38:52 +0000</pubDate>
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		<description>It&#039;s the sin we don&#039;t talk about in church.

Way to go for plugging away on your own personal journey and being willing to challenge us all!</description>
		<content:encoded><![CDATA[<p>It&#8217;s the sin we don&#8217;t talk about in church.</p>
<p>Way to go for plugging away on your own personal journey and being willing to challenge us all!</p>
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		<title>By: Bill</title>
		<link>http://www.thesnuffy.com/2009/10/05/i-am-going-to-step-on-some-toes/comment-page-1/#comment-10290</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Mon, 05 Oct 2009 16:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesnuffy.com/?p=1188#comment-10290</guid>
		<description>Well, color me convicted.  I have carried excess baggage for many many years, and have recently come to Christ.  I see that, having begun to read the bible, that your statement is true, our bodies are the Temple for the Spirit.  I have struggled with my weight, never really losing any in the process, but this post, even though I am not IN ministry, makes me see that I am still in ministry with my actions, and well, I need to clean up my act, and get with my words.  Thank you Todd, for being the conduit for this message from Jesus.</description>
		<content:encoded><![CDATA[<p>Well, color me convicted.  I have carried excess baggage for many many years, and have recently come to Christ.  I see that, having begun to read the bible, that your statement is true, our bodies are the Temple for the Spirit.  I have struggled with my weight, never really losing any in the process, but this post, even though I am not IN ministry, makes me see that I am still in ministry with my actions, and well, I need to clean up my act, and get with my words.  Thank you Todd, for being the conduit for this message from Jesus.</p>
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